Why You’ll Love this Vegan Chili Recipe
If you’re looking for a hearty, flavorful meal that’s both satisfying and healthy, you’ll love this vegan chili recipe.
I can’t get enough of the rich, smoky flavors that come together in one pot. It’s packed with fresh vegetables and beans, making it a powerhouse of nutrients.
Plus, it’s super easy to customize—throw in your favorite spices or extra veggies! I often make a big batch, so I’ve leftovers for the week.
Whether it’s for a cozy dinner or a gathering with friends, this chili always hits the spot and keeps everyone coming back for more.
Ingredients of Vegan Chili
When it comes to whipping up a delicious vegan chili, the ingredients you choose can make all the difference. This recipe is a celebration of vibrant vegetables, hearty beans, and some smoky flavor that will warm you up from the inside out. Trust me, your taste buds will thank you.
Plus, the best part? You probably already have a lot of these ingredients in your pantry, which makes this chili not only tasty but also budget-friendly. Let’s explore what you need to create this scrumptious dish.
Ingredients:
- 1 red onion, chopped
- 4 celery ribs, chopped
- 1/2 red pepper, chopped
- 1/2 green pepper, chopped
- 60 g mushrooms, chopped
- 400 g canned tomatoes
- 400 g canned black beans, drained
- 40 g textured vegetable protein
- 4 sun-dried tomatoes, snipped into slivers
- 1/2 teaspoon chipotle paste
- 1 tablespoon white corn flour
- Low-calorie cooking spray
Now, let’s talk about some ingredient considerations. First off, don’t stress if you can’t find every single item on this list. Cooking is all about improvisation, right?
If you’re out of one type of pepper, feel free to swap in whatever you’ve got lying around. And if black beans aren’t your thing, kidney beans or chickpeas can do the trick just as well.
The chipotle paste adds a delightful smokiness, but if you’re not a fan of spicy food, you can totally tone it down or leave it out entirely. Just remember, cooking should be fun, so let your creativity shine through and make this chili your own!
How to Make Vegan Chili
Making vegan chili is a delightful and liberating experience. So, grab your chopping board and let’s get started on this flavor-packed journey. First, spray a medium pan with a low-calorie cooking spray – just a light mist will do. You don’t want a greasy mess on your hands.
Now, take 1 red onion and 4 celery ribs, chop them up, and toss them into the pan over medium heat. As they start to sizzle and soften, allow their delightful aromas to fill your kitchen. This is the moment where we lay the foundation for our chili.
While you’re waiting for the onion and celery to become translucent – which is just a fancy way of saying they should look a little see-through – take the time to prep your other veggies. Grab 1/2 of a red pepper, 1/2 of a green pepper, and about 60 grams of mushrooms. Chop them up like a pro (or at least try not to lose a finger in the process).
Once they’re ready, add them to the pan and stir things around until they start to sweat. That’s right, we want them to glisten a bit. Next, open up a can of 400 grams of tomatoes and pour them in, followed by 400 grams of drained black beans. Oh, the colors are coming together beautifully!
Sprinkle in 40 grams of textured vegetable protein for that hearty texture, and don’t forget to snip 4 sun-dried tomatoes into slivers before adding them too.
Now, here comes the fun part. Add in 1/2 teaspoon of chipotle paste for a touch of smokiness. If you’re like me and love a bit of spice, feel free to add a tad more, but if you’re not, just go easy on it.
Next, pour in enough water to just cover the beans slightly. We want a nice simmer, not a soup. Cover the pan and let it bubble away on low heat for at least 20 minutes. Once the time is up, remove the lid and let it heat up until it thickens.
If you want to speed up the thickening process, mix 1 tablespoon of white corn flour with 3 tablespoons of water, and stir that into the chili. Just like that, you’ve got a warm, comforting bowl of vegan chili that’s ready to be devoured.
It’s a simple process, and honestly, the hardest part is just letting it simmer without sneaking bites along the way. So, grab your favorite bowl and enjoy the fruits of your labor. You might even want to give yourself a little pat on the back for creating something so delicious and nourishing.
Vegan Chili Substitutions & Variations
Exploring substitutions and variations for vegan chili can elevate your dish and cater to your taste preferences.
For a heartier texture, I sometimes swap black beans for lentils or chickpeas. If I want a kick, I experiment with different spices like cumin or smoked paprika. You can also add vegetables like zucchini or corn for extra flavor and nutrition.
For a creamier consistency, I mix in coconut milk or pureed cashews. Don’t forget to play with toppings; avocado, cilantro, or vegan cheese can really enhance the experience.
Just remember, the best chili reflects your unique tastes!
What to Serve with Vegan Chili
Vegan chili is a versatile dish that pairs wonderfully with a variety of sides, enhancing its flavors and making for a satisfying meal.
I love serving it with crusty bread or warm cornbread, perfect for soaking up the delicious broth. You can also offer a side of avocado or guacamole to add creaminess.
A fresh green salad provides a nice crunch and balances the dish. For something heartier, consider pairing it with rice or quinoa.
Finally, some tortilla chips on the side can add a fun, crispy element. Each option complements the chili beautifully, making it even more enjoyable!
Additional Tips & Notes
When crafting your vegan chili, a few key tips can elevate the dish to new heights.
First, don’t hesitate to experiment with spices; a pinch of cumin or smoked paprika can add depth. Adjust the heat level by adding more or less chipotle paste according to your preference.
If you like a thicker chili, try incorporating mashed beans or additional cornflour mixed with water. Leftovers taste even better the next day, so make extra!
Finally, feel free to add seasonal vegetables or grains to customize your chili and make it your own. Enjoy the process, and happy cooking!